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When it all falls apart.

by Leah Mether | 25 Jan 2017 | Blog

“Do you ever fall apart?” That’s the question someone asked me recently and it’s one I really want to answer. Do I...

Victim or creator? The choice is yours.

by Leah Mether | 18 Jan 2017 | Blog

Yesterday I had knee surgery. An arthroscopic clean out and lateral release of the knee cap. It went well and the...

Are you unintentionally aggressive?

by Leah Mether | 11 Jan 2017 | Blog

What do you think of when I say ‘aggressive communication’? I’m guessing you jump straight to the stereotypical image...

Be kind… to yourself

by Leah Mether | 4 Jan 2017 | Blog

I’m good at being kind to other people. I’m friendly, forgiving and empathetic. When I did the VIA Institute on...

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  • Assume positive intent and transform your response
  • Book review for Soft is the New Hard
  • How to communicate at Christmas after a year from hell
  • Five traps that add to your stress
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