the communication & soft skills specialist

Work with me

Learn more about how we can work together.

Resources

Explore and learn through
Leah’s writing, videos conversations and free resources.

Calm the Farm

Self-management at times of stress

How well do you manage you, particularly at times of stress, uncertainty and pressure?

In this workshop you will learn how to survive and thrive under pressure with the help of practical strategies to manage workplace stress – both individually and as a team.

Learn how to:

  • Manage your mindset, behaviour and communication under pressure.
  • Build resilience and minimise overwhelm.
  • Practice self-care.
  • Regulate emotions.
  • Be empathetic to colleagues.

Book this Workshop with Leah

book workshop with leah >

To find out more and see if your team is a good fit to work with Leah, contact Melanie Allsop, Business & Relationship Manager at support@leahmether.com.au or phone 1300 532 461. 

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