I speak a lot about mindset in most of my workshops. Whether it’s removing roadblocks, choosing happiness, overcoming self doubt, dealing with challenges, losing weight and getting fit, or communicating more effectively – your mindset can make or break you.

Your ability to communicate effectively will be helped or hindered by your mindset. Is your mindset fixed or growth?

Imagine if you could change your life simply because you made a conscious decision to do so. Not because you had a near death experience, a health scare, or a friend or relative pass away – simply because you made a choice. Imagine if you didn’t even need to start on a Monday, because a […]

On my eighteenth birthday I sat my driver’s licence. And I failed. It was the most mortifying moment of my life.

Yesterday I had knee surgery. An arthroscopic clean out and lateral release of the knee cap. It went well and the surgeon’s happy. It was the third operation I’ve had on that knee and I’ll get the same procedure on the other knee in about six weeks, for the second time. The surgery was minor […]