March 11, 2021, Controlling your controllables in response to Yallourn early closure announcement
James was anxious. Jenny hadn’t said anything about the report he’d submitted two days earlier until the meeting that morning when she’d described it as a ‘good starting point’ in front of the team. What did that even mean? James assumed the worst. Obviously, Jenny didn’t like it. Actually, she probably thought it was terrible. And that he’s […]
January 14, 2020, What’s your plan? Why a goal without a plan is just a wish?
December 17, 2020, Reflections on 2020 – what was your biggest learning?
Are you heading towards burnout in what has been a crazy, high-stress year? If so, you’re not alone. Many people are skating dangerously close to the edge and barely hanging on as they limp towards Christmas. But while a lot has been totally outside our control in 2020, have you stopped to think about the […]
November 26, 2020, Five self-sabotage traps that increase stress
September 10, 2020, Are you ok: A crucial question to ask yourself
The words we tell ourselves have the power to influence how we feel. I was reminded of this last week when, in a morning of frustration, I caught myself muttering over and over, “I hate remote learning.” You see, I have three primary school-aged boys at home at the moment and although my husband is […]
